Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.
December 2016
Fit in 15, The Louisa Drake Method was featured in the Christmas issue of Women’s Fitness magazine. Louisa created a 15 minute total body workout exclusively for this issue.
Low Impact Exercise Examples To Protect Knees At Home
Celebrity personal trainer Louisa Drake's 6-minute glute workout
About – Louisa Drake Method
The Louisa Drake Method
Louisa Drake's five-move glutes workout
5 Legs & Bum Workouts Using A Resistance Band
The Best At-Home Workouts for HITT, Yoga and Strength Training
Louisa Drake: Fitness Trainer & Founder - Destino
FLY LDN Online Fitness Platform (@fly_ldn) • Instagram photos and videos
3 Minute Core Strength Workout with Louisa Drake Method
The Louisa Drake Method
The Best Online Workouts - Tried and Tested - The Wedding Edition