A comprehensive full body Pilates class incorporating weights and the overball to enhance and elevate your practice increasing the strength and tone of your muscles.
45 min FULL BODY PILATES w/ ankle weights and Pilates ball
Weighted Pilates Ball, 2lbs
44 Minute Pilates with Light Weights
45 min Full Body Pilates Workout Intermediate (with mini ball)
Pilates Workout with Weights for Beginners & Seniors // Full Body Exercises
Yoga Direct 1lb - Weighted Pilates Ball (SINGLE) - RED
Total Vitality 10 Day Pilates Challenge: Day 2 - Breath #116
2013 Clemson Football Media Guide by Clemson Tigers - Issuu
Mat Pilates Workout with Light Weights (40 Min Class) - Total Body Pilates at Home
Latest Classes
Tzumi Profit Smart Bell 4-in-1 Interchangeable Weight Set - Macy's
2013 Clemson Football Media Guide by Clemson Tigers - Issuu
Core and Upper Body Pilates Workout, Full One Hour
30 Min Power Pilates Ball - Ankle Weights - Light Dumbbells (optional add ons)
30 Min Power Pilates with Weights (Optional) Intermediate Shoulder & Upper Body Strength Workout