Go Wide for Super-sized Shoulders - Muscle & Fitness

Try these exercises to target the lateral delts for big, well-rounded shoulders. 3 moves that focus on the lateral deltoids help build broader, stronger shoulders include lateral raises, incline side laterals, and wide grip rows.
When fully developed, there are few things more impressive on the bodybuilder’s physique than big, well-rounded delts. Many trainees own a pair of big arms, or have nice, thick chests, but it’s much more rare to see a couple of “cannonballs” hanging off the clavicles. One of the coolest aspects of developing exceptional lateral delts […]

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Go Wide for Super-sized Shoulders - Muscle & Fitness

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