Why some yogis get wrist pain — and what to do about it - The

Hands weren’t meant for walking, so when we use them like feet, in arm balances, planks and downward dog, we need to give them a chance to get stronger gradually.

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YOGA BURN - Wrist Pain? No worries.I've got you

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Yoga Tips for Wrist Pain - protect your wrists with these modifications

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Wrist Pain in Yoga: Do's and Don'ts - Yoga Rove

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