Why is it so hard to maintain good posture?

Why is it so hard to maintain good posture? This question was asked on the website Quora, and this was my answer there, now reproduced for your convenience. It’s a technical version of my explanation, but it’s worth reading and understanding. If you want a less technical answer you might […]

3 Reasons Good Posture is So Hard (But Doesn't Have to Be) - The MAPS Institute

The Importance of Good Posture: Correcting Damaging Posture Habits

Good Posture: Its Importance, Benefits, and How-To

I can't sit with good posture, my neck and back start hurting. What should I do? - Quora

The Ultimate Guide to Good Posture: Everything You Must Know

Types of Posture: How to Correct Bad Posture

3 Reasons Good Posture is So Hard (But Doesn't Have to Be) - The MAPS Institute

How to improve your posture - posture exercises for home and work

The Best Way to Correct Posture In 30 Days, According to Experts

The Correct & Best Posture for Studying & Working! - Leverage Edu

How to maintain my posture if I sit at work all day - Quora

Expert Tips for Maintaining Good Posture Throughout the Day

Is it too late to save your posture? - Harvard Health

How to maintain a good posture when sitting