Why You Should Never Run Without a Sports Bra

Dr. Jenny White from the Research Group in Breast Health at the University of Portsmouth, UK shares their findings on how high-impact exercise affects women’s breasts and the reasons you should never exercise without a well-fitted sports bra.

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Breakout Bras - Move your body, not your boobs. Keep in mind that some styles work better than others for certain activities. For example- doing jumping jacks might require a high-impact sports