You may not realize it, but where you place your feet on the leg-press sled can impact which muscles get trained the hardest. Learn more, and try each variation today!
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Leg Press Foot Placement Variations
7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
Leg Press Foot Placement Variations
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7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
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Leg Press Foot Placement Variations
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Where Should I Place My Feet On The Leg Press?
Leg Press Foot Placement Variations
