When you're crunched on time… try this quick leg workout! 🏃🏼‍♀️💯 4 exercises + finish with cardio during whatever time

62 likes, 1 comments - 95nutrition on September 10, 2023: "When you’re crunched on time… try this quick leg workout! 🏃🏼‍♀️💯 4 exercises + finish with cardio during whatever time"

Fitness Tips Bundle - Healthinomics

Dumbbell LEG workout 🦵🏾🔥 Add these 6 exercises to your workout

Full Body Cardio HIIT - No Equipment Needed🔥 Save ➡️ Share

1. 40 crunches 2. 40 jumping jacks 3. 20 lunge kicks (each leg) 4

A great way to increase the difficulty (and burn more calories) withou, Incline Treadmill

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