Jamie Whelan on Instagram: Be your own muse 💫 Wearing @alphalete

Jamie Whelan on Instagram: 🌿It's GIVEAWAY time!!🌿 If you've been wanting to get your hands on some cute new gym clothes I got you covered!! I am giving one lucky winner $100

Jamie Whelan (@jamiewhelan.fit) • Instagram photos and videos

Jamie Whelan on Instagram: Fall walks in @alphalete 🍂☕️🍁 Taking advantage of this beautiful autumn weather before it goes below zero!! 🥶 Wearing the King crop hoodie in “vanilla”✨ (Not sure of

Jamie Whelan on Instagram: Hold the vision, trust the process 💫 Wearing @ alphalete king crop hoodie in vanilla and amplify leggings in digital violet 👾 #alphalete #fitnessmodel #girlswholift #gymootd #fitspo #activewear #fitnessgirl #girlgym

Jamie Whelan (@jamiewhelan.fit) • Instagram photos and videos

Jamie Whelan (@jamiewhelan.fit) • Instagram photos and videos

Jamie Whelan on Instagram: 🌿It's GIVEAWAY time!!🌿 If you've been wanting to get your hands on some cute new gym clothes I got you covered!! I am giving one lucky winner $100

Let this be the day you evolve🦋 1:1 coaching application linked in my bio xx Leggings are @alphalete amplify ombre in the colour moo

Jamie Whelan (@jamiewhelan.fit) • Instagram photos and videos

Jamie Whelan (@jamiewhelan.fit) • Instagram photos and videos

Let this be the day you evolve🦋 1:1 coaching application linked in my bio xx Leggings are @alphalete amplify ombre in the colour moo

Jamie Whelan

Jamie Whelan (@jamiewhelan.fit) • Instagram photos and videos

Jamie Whelan, My current workout split🤸🏻‍♀️: I recently switched up my 4 day workout split to a 5 day split because I feel like I've sta