What is the most effective lower body exercise? - Quora

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What is the best 3-day upper/lower dumbbell only workout plan? - Quora

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What's a good leg workout routine? - Quora

What muscle groups are targeted in a good lower body workout routine? - Quora

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What are some body weight leg exercises? - Quora

Can someone who has a big belly and thin legs and arms lose weight from their belly without gaining more on their lower body? - Quora

What are the best leg exercises to gain mass on legs? - Quora

What is the most effective exercise (or exercises) for burning fat/slimming down? - Quora

How to develop a good physique and fit body if I don't have time to go to the gym - Quora

How to Properly Perform Smith Machine Squats for Effective Leg Training? - Fitness Bookz's Space - Quora

What are the best exercises for improving lower body strength? - Wellness Evolution - Quora

What are some exercises that build muscle mass? - Quora

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