What is the difference between Kinesio®tape and athletic tape? - Physical Therapy Portland

Cueing vs stability Kinesio® tape is stretchy compared to athletic and Leukotape®. Each are great and beneficial, but for very different purposes. The stretchy quality of Kinesio® tape provides cues for better joint alignment and position, muscle activation, and posture. As your body moves into these positions, the tape will stretch, giving you a cue […]

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What is the difference between Kinesio®tape and athletic tape? - Physical Therapy Portland