What is a postpartum umbilical hernia?

Postpartum umbilical hernia is caused by pressure building up from your abdomen/pelvis. Find safe exercises that can help here. Learn more.

Mom & Me PT - Concerned you might have a hernia? 😳 If you have: 👉🏼 Abdominal pain or tenderness in a specific spot 👉🏼 Bulging at or near your belly button

Understanding pelvic organ prolapse (and why kegels aren't enough)

Hernia After Pregnancy: Symptoms, Treatment, and Prevention

Safe exercises for pelvic organ prolapse

Pin on Let's Heal! {All things postpartum care}

Umbilical Hernia Johns Hopkins Medicine

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10.25 Abdominal Binder/ Postpartum Post-operative Post-surgery Wrap

umbilical hernia band Archives - Original Babybellyband by CABEA Maternity Support Belt 3-in-1 Pregnancy Pelvic Band Postpartum Wrap