What is a balanced diet anyway?

I was recently asked: “If my eating habits are half good and half bad, does that make my overall diet balanced?” The short answer is “No!”

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What Is a 'Balanced Diet,' Anyway? Tips and Examples - GoodRx

Can protein powder be used for weight loss?

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Can protein powder be used for weight loss?

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What is a balanced diet anyway?

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What Is the Difference Between a Balanced Diet & an Unbalanced Diet?

Can protein powder be used for weight loss?

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