Hatha yoga is the ‘Discipline of Force.’ Hatha yoga uses physical force to channel the vital energy of the body. Sanskrit word Hath means force
What is Hatha Yoga? Definition, History & Benefits
Ashtanga Yoga: Definition, Principles, Practices & History
The Haṭha Yoga Project: understanding the history of physical yoga
Why Yoga in India? – A Complete Guide to Yoga in India
Exploring the Depths of Hatha Yoga: Limbs, Lineage, and Legacy”, by DEV KAPIL YOGA
Hatha Yoga: History, Definition, Benefits
Yoga in Indian culture - History
The History and Practices of Hatha Yoga with Dr. James Mallinson
The Origins of Yoga: Part III