What is Diastasis Recti? – Wink Shapewear

Definition: Diastasis recti is a condition where the right and left sides of the rectus abdominus (the muscle that makes up the front wall of the abdominals) to spread apart at the body’s midline. A longitudinal ridge or bulge is evident in the contracted abdominal muscles. What causes Diastasis? Abdominal separation o

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How to Identify and Fix Diastasis Recti

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Urban Essentials Ph - Post-baby tummy that you can't seem to lose? It could be Diastasis Recti or Abdominal Separation. Signs & Symptoms: ✓ Protruding belly ✓ Football or alien-like tummy bulge

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