So what is cycle syncing, exactly? Read on for all the basics, plus whether or not it works and how you can do it.
Cycle Syncing: How to Eat and Exercise During Your Menstrual Cycle
Cycle Syncing: How to work with your hormones in each phase of your cycle
Cycle Syncing: How to Sync Your Diet, Workouts, and Productivity to Your Menstrual Cycle - Balanced Black Girl
How to Live by the Moon's Phases - PureWow
Cycle Syncing 101 - Everything You Need To Know