What Is Revenge Sleep Procrastination? And How to Stop

If you’re sacrificing sleep for downtime, you might be getting yourself into this bad habit. Here’s why experts say you’re likely doing it and how to stop.

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Revenge Bedtime Procrastination: What It Is and How to Beat It

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Revenge Bedtime Procrastination: Late Night Personal Time Is Turning Into a Sleep Disorder

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Staying Up Late A Lot Might Mean You're Affected By Revenge Bedtime Procrastination, And This Twitter User Went Viral For Explaining Why

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What Is Revenge Bedtime Procrastination?

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