What Is Revenge Bedtime Procrastination?

Revenge bedtime procrastination involves staying up late in order to make time for leisure. Learn more about why it happens and how to cope.

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Revenge Bedtime Procrastination

Do you struggle to get enough sleep at night? 💤 Something called “revenge bedtime procrastination” might be to blame. Scroll throu

Revenge Bedtime Procrastination

Revenge Bedtime Procrastination: Origins, How to Fix It, and More