Hot yoga may seem more than a little intimidating. However, it has quite a few health benefits. Here are some of the reasons why you should add hot yoga into your fitness routine.
Hot yoga benefits: how temperatures influence your practice
Bikram Yoga: The Pros and Cons of Bikram Yoga
Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET
Could Bikram Yoga really Help you Lose Weight: not what you are thinking - Clean Girl Wellness
Bikram Yoga: Poses and Their Benefits by J. D. Rockefeller - Audiobook
Hot Yoga: What It Is and How It Can Benefit You
Dallas Hot Yoga, Pilates, Barre & Fitness
Is hot yoga good for you? Exploring the science behind the sweat
What we mean when we say Original Hot Yoga — Thrive Hot Yoga