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A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the
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Weight Train for Dummies 3rd Edition: Liz Neporent, Suzanne Schlosberg, Shirley Archer: 9780471768456: : Books
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Weight Training For Dummies, Shirley Archer, Suzanne Schlosberg, Liz Neporent 9780471768456