Arrives by Fri, Mar 29 Buy GoFit Padded, Adjustable Ankle Weight Set – Comfortable Training and Rehabilitation Gear at
The GoFit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.
Ankle Weights 10 11 9 Pounds
Adjustable Ankle Weights –
Ankle Weights 10 11 9 Pounds
Padded Pro Ankle Weights –
Padded Pro Ankle Weights –
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Woman Doing Legs Raises Stock Photo By ©tonodiaz 103526696, 41% OFF
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GoFit Adjustable Ankle Weights – 10 Pound Pair, 5 Pounds Each – Weight Training : : Sports & Outdoors
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