It intermixes controlled Pilates moves with intervals of fast-paced toning or true fat-burning cardio. It's a unique format that builds core strength while boosting weight loss results. The first segment features ab-focused Pilates combined with short intervals of quick-tempo ballet or body-sculpting moves. The second
It intermixes controlled Pilates moves with intervals of fast-paced toning or true fat-burning cardio. It's a unique format that builds core strength while boosting weight loss results. The first segment features ab-focused Pilates combined with short intervals of quick-tempo ballet or body-sculpting moves. The second section is more playful and active. It alternates aerobic jumps and hops with more challenging Pilates moves (e.g. lying side planks). Kristin McGee is a skilled instructor; her cuing is superb and her transitions are seamless. DVD comes with a 16-page recipe book from Cooking Light Magazine. ©2008.
Pilates for Beginners: At-Home Workouts You Can Try Today
Spring Equinox Restorative Pilates Sound Tickets, Sun, Mar, 59% OFF
2 workout DVDs with Kristin McGee including Acacia Pilates for Beginners. Power Yoga. IMPORTANT: If it is not in the picture, it is NOT included.
2 Kristin McGee workout exercise DVD lot Power Yoga Pilates for Beginners
The Full Body Yoga Workout Routine For 20 Minutes
Spring Equinox Restorative Pilates Sound Tickets, Sun, Mar, 59% OFF
Top 10 Benefits of Pilates Method of Exercise
Pilates for Beginners: At-Home Workouts You Can Try Today
Not too long ago, I asked if anyone recommended Peloton's Pilates classes. Many of you recommended Kristen Mcgee's classes. Well I just saw she has a new Pilates program and wanted to
KRISTIN MCGEE IS PELOTON + CELEBRITY YOGA + PILATES INSTRUCTOR + TRUSTED WELLNESS EXPERT AND AUTHOR+ SO MUCH MORE
Kristin McGee - Peloton
FLEX IN THE CITY: Being Bendi with Kristin McGee — GOOD GIRL GO GO GO!