Desk Exercises: 3 Simple Ways to Stay Fit While Sitting at Your

Description

Staying fit with a desk job can be trying at times. But there are a number of easy exercises that can make a day in a chair a fitness dream. Stretches: They feel so good! Reach up with both arms over your head pressing the palms of your hands toward the ceiling. Drop the arms out to the side and

30 Exercises You Can Do At Your Desk

Modern Day Philanthropists: How the Next Generation Is Reshaping Philanthropy, Make a Difference

The 4 most important types of exercise - Harvard Health

30 Exercises You Can Do At Your Desk

The Ultimate 'Deskercise' Routine: Stretches for the Office

No Time for Fitness? 12 Exercises That Take Little Time, But Add Up, Fitness

Quick Full-Body Stretching Routine: 6 Moves to Try

No Time for Fitness? 12 Exercises That Take Little Time, But Add Up, Fitness

How To Burn Calories While Sitting At Your Desk - Anytime Fitness

Fitness Hacks: Here Are 13 Simple Ways to Get Fit Frugally at Home!, Fitness

How to Exercise with Limited Mobility

Modern Day Philanthropists: How the Next Generation Is Reshaping Philanthropy, Make a Difference

$ 22.50USD
Score 4.9(357)
In stock
Continue to book