Swimming may be the low impact exercise you have been searching for. Explore the top five benefits of aquatic water workouts in Healthtrax
Healthtrax is a local gym and fitness center. Membership includes fitness classes-Zumba, yoga, cycling & more, pool, swim lessons, court sports, babysitting, senior classes & access to expert personal trainers. Locations #healthtrax #healthtraxfitnesswellness
Member Guidebook, CT, RI, PA, MA, NC, NY Fitness
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