The incline dumbbell bench press is an upper-body strengthening exercise that targets the chest, shoulder, and triceps. The inclined position increases the exercise’s emphasis on the upper chest and shoulders. Using dumbbells allows for a greater range of motion and can help prevent any strength imbalances on either arm.
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The York Warrior 2 in 1 Folding Barbell & Ab Bench with Curl is a very versatile home gym weight bench for developing strength and fitness. The 2
York Fitness Warrior 2 in 1 Folding Barbell & Ab Bench with Curl