This STOTT PILATES DVD is ideal for Instructors looking to understand the goals of Essential Reformer exercises along with the correct movement
DVD - Essential Reformer, 3rd Ed. 2 DVD set
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40+ Best Pilates Props and Pilates Equipment - Mind Body And
Wall Pilates Workout For Beginners
Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss, 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition by Alessandro Villanucci
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Runner Series: Chest Press w/ Squats & Rotation
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