Should You Walk 10,000 Steps Per Day for Weight Loss?

Where did the figure of walking 10,000 steps per day for fitness and weight loss come from? Take a look at the research that backs this magic number.

I've Walked 20,000 Steps a Day. Here Are My Weight Loss Results — Unimeal

Anna Szabo - Blogger, TEDx Speaker, and Christian Poet

5 Things I Learned From Walking 10,000 Steps A Day

What's the magic number of steps to keep weight off? Here's what we know

Average Steps Per Day: How Many Miles Most People Walk

Walking 10,000 Steps Daily Helped Me Lose 160 Pounds - Weight Loss

How Many Steps a Day: Weight Loss, Fitness Level, Tips for More S

15 Health Benefits of Walking, According to Doctors and Trainers

The Pros and Cons of Walking 10,000 Steps a Day - InBody USA

6 Reasons to Take a 15 Minute Walk Today

Walking 10,000 Steps a Day Helped This Man Lose 50 Pounds at Age 50

Do You Need 10,000 Steps a Day To Lose Weight?

Walk 10.000 Steps a Day for 100 Days: Increase Your Fitness, Reach Your Goals, Count Steps, Walk Yourself Healthy, be Stronger, Fitter, in Shape, Goals, put on Good Shoes and Start