WOD — CrossFit Flex, 2 rounds dt crossfit

2 rounds dt crossfit

Friday 12.9.17 WOD For Time: 1000m Row 2 Rounds of “DT” 750m Row 2 Rounds of “DT” 500m Row 1 Round of “DT” “DT” 12 Deadlifts 9 Hang Power Cleans 6

Progressive DT” WOD

dt wod – Crossfit Mentana

Double DT/Heavy DT” WOD

Running DT WOD Demo: 221002

DT & Cindy Had A Baby” WOD

Ultimate Force Fitness

Weird Taping Result? So I did DT at the gym about 6 hrs ago. Before doing the WOD, I taped my fingers between the palm and first knuckle joint. No issue during

DT workout (WOD)

Double-Rep Light DT” WOD

Day 251: CF Armoury: 5 RM Deadlift; WOD: 3 RNDS - Box Jumps, 200 meter run, Sled Push