Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

Visnu Asana Hip Opening #yoga #shorts #shorts #shiv

sleepingvishnupose

Sleeping Vishnu Pose, Anantasana

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Анантасана

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Anantasana, Sleeping Vishnu Pose, Yoga

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Ananta Asana (With Cushion And Belt), అనంతాసనం