Master Instructor Trainer Laureen Dubeau explains this exercise from the STOTT PILATES repertoire for obliques.
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Video: STOTT PILATES Twist Short Box
Video: STOTT PILATES Twist with Back Prep
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🚀ROLLBACK WITH A TWIST🚀 #towerreformerchallenge This can be done on the #trapezetable (cadillac) and #reformertower I learned
Video: STOTT PILATES Twist with Back Prep
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