5 Prana Vayus in Yoga (Prana, Apana, Samana, Udana & Vyana) - Fitsri Yoga

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Prana energy is the source of everything which manifest in universe. Learn 5 Prana in yoga and how they affect body & mind.

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5 Prana Vayus in Yoga (Prana, Apana, Samana, Udana & Vyana) - Fitsri Yoga

FITSRI on X: Prana is the energy in the body that keeps us alive. Because it's responsible for the LIFE, Prana is called the “vital life force” or “vital energy” for a living being. #prana #5elements #pranayama #yogadaily #meditation

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