Weighted Pull Ups, What Are They? Muscles Worked? Benefits?

Weighted pull-ups are a great exercise to build mass in your upper body. Get stronger and learn the correct technique in this tutorial.

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Weighted Pull Ups, What Are They? Muscles Worked? Benefits?

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Weighted Pull Ups, What Are They? Muscles Worked? Benefits?

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Weighted Pull Ups, What Are They? Muscles Worked? Benefits?