Upright Row, Exercise Database

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Dumbbell Upright Row Exercise Guide & How to Look Like an Absolute Stud

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Upright Dumbbell Rows – WorkoutLabs Exercise Guide

Dumbbell wide-grip upright row exercise instructions and video

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

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Smith Machine Upright Row, Exercise Database

8 Highly Effective Upright Row Alternatives (With Pictures) - Inspire US

New York Times Article on the Upright Row

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EZ bar wide-grip upright row exercise instructions and video