Upper-Body Circuit Workout - SilverSneakers

Description

This upper-body circuit workout will tone your shoulders, arms, and chest. Plus, it will improve overall strength and stability.

Upper-Body Circuit Workout - SilverSneakers

Upper Body Interval Workout: Fitness for Older Adults

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SilverSneakers Circuit - Williston Parks & Recreation District

Strength Exercises for Seniors, Upper Body Workout

$ 27.99USD
Score 4.9(616)
In stock
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