Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

This Cathe Friedrich upper body strength workout that focuses on exhausting your biceps and triceps muscle groups with very little rest between exercises

Cathe Friedrich's Total Body Giant Sets Workout

Cathe Friedrich's XTrain Burn Sets Chest, Back, Shoulders

Cathe Friedrich Workout & Exercise Videos

Cathe Friedrich's XTrain 90 day Workout DVD and Home Exercise Program

Cathe Friedrich XTrain Burn Sets Upper Body Strength Training Workout DVD For Women - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders : Cathe Friedrich: Movies

Cathe Friedrich's XTrain: Burn Sets

Cathe FRiedrich's XTrain Bi's and Tri's

Cathe Friedrich XTrain Bis & Tris Upper Body Strength Training Weightlifting Workout DVD For Women and Men - Use to Tone and Sculpt Your

Cathe Friedrich: XTrain Bis & Tris

Cathe Friedrich's Ripped with HiiT - Lift It Hit It Back, Biceps & Shoulders workout DVD This intense upper body strength training exercise DVD will

Lift It Hit It Back, Biceps & Shoulders DVD (from the Ripped with HiiT Series)

Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

Review: Cathe Friedrich's XTRAIN Series