Twas the Night Before Fitness: Inexpensive Ways to Incorporate

At this time of year, adding an extra-special flavor to the group fitness experience gives participants extra reasons for coming to the club instead of getting caught up in the normal holiday rush of things. Here are some easy-to-implement ideas from group fitness experts around the globe for adding some holiday spirit to the group fitness experience.

Absolute Results Fitness Training

I lost 120 pounds. Diet, exercise info, and before and after pics. : r/ Fitness

Top 30 Last-Minute Fitness Gift Ideas - PfitBlog

How To Do A Burpee Properly - WOD Recovery

Inspire Hot Yoga

Cheap Workouts: How to Exercise on a Budget - The New York Times

How to make your night before Christmas MAGICAL! - Super Healthy Kids

ACE

Sleep Better: The Magic of Exercise - Bensons for Beds

51 Tips for Getting Fit and Healthy on a Budget (in 2024) - MoneyPantry

Twas the Night Before the First Day of School - From The Dating Divas