Pilates On Your Travels Easy workout & exercises for holidays, vacations, travel. – PRESS Healthfoods

My favourite time of year is almost at a close, holiday season. I love London in the summer but I also love getting away during this time of year too. I don’t tend to change much about my health and fitness routine in the lead up to a holiday and even when I’m away I try to keep as much to my normal lifestyle as I can.

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