In the world of sports, the pursuit of excellence is relentless. Athletes continually seek ways to improve their performance and gain a competitive edge. In recent years, the landscape of athletic training has undergone a remarkable transformation thanks to cutting-edge technologies redefining how athletes train and perform. From wearable devices to advanced data analytics, technology
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High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the
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