A 20-Minute Total-Body Workout That Requires No Equipment

This 20-minute full-body workout routine from Charlee Atkins requires only a mat and 20 minutes.

Kelsey Wells's 20-Minute Equipment-Free Full-Body Workout

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The “Sassy 60” – 20 Minute {No Equipment} Total Body Workout & A Golden Sunrise Super Smoothie – Better with Cake

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20 Minute Full Body Active Recovery Workout [No Equipment] : r/HIIT

A 20 Minute – No Equipment – Total Body HIIT Workout & A Pineapple Mint and Lime Smoothie Recipe – Better with Cake

20-Minute No-Equipment Full Body HIIT Workout - Intense Cardio At Home - Video Summarizer - Glarity