What is Soft Tissue Release (STR), and How Can it Help?, Ashlins

Soft Tissue Release (STR) is a technique used by massage and manual therapists to restore normal flexibility to a muscle. It is particularly useful when a muscle becomes very tense and shortened. STR is often used after a muscle has been ‘warmed up’ with lighter techniques such as effleurage. Your therapist may also follow STR […]

Press Coverage Tatina Semprini

canfitpro Official Magazine Nov/Dec 2022 by canfitpro - Issuu

What is Soft Tissue Release (STR), and How Can it Help?

Soft Tissue Release (STR), Soft Tissue Release and more

Soft Tissue Release on Quadriceps by Mel Cash for LSSM

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Transverse Soft Tissue Release - NLSSM

Soft Tissue Release on Quadriceps by Mel Cash for LSSM

canfitpro Official Magazine Nov/Dec 2022 by canfitpro - Issuu