This Resistance Band Workout Will Fire Up Your Upper Body, Legs, and Glutes

A resistance band workout is a great option if you're short on equipment—this one will challenge your entire body, including shoulders, back, legs, and glutes.
A resistance band workout is a great option if you're short on equipment—this one will challenge your entire body, including shoulders, back, legs, and glutes.

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MAXIMIZE YOUR TIME AND EFFORT: Make the most of your time by planning each workout with the resistance band workout poster by Vive. Providing clear

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This Resistance Band Workout Will Fire Up Your Upper Body, Legs

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