Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the

I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!

How to close your Diastasis Recti gap postpartum - 4 Exercises to

Diastasis Recti Surgery - Lemon8 Search

Kendra's Story: Putting Herself Back Together Again & Making Motherhood Fit

Diastasis Recti Treatment: How To Fix It

Diastasis and Tummy Tucks vs. Abdominal Rehab

Deep Core Full Body Workout With Weights Pregnancy & Postpartum Safe + Osteoporosis Modifications

Big, firm tummy 8 weeks PP? My physio says I do have diastasis

DIASTASIS RECTI Exercises / CLOSE THE GAP For POSTPARTUM Moms

Tightening Your Tummy With Diastasis Recti Repair (Before and

Healing Diastasis Recti: Part 2

Interview: How Long-Term Waist Training is Helping this Mom Regain

My Journey with Diastasis Recti

The Mom Pooch: You May Have Diastasis Recti and Here's How to Fix It

141: What You Need To Know About Your Core and Diastasis Recti

Pulling it Together: Raising Awareness of Diastasis Recti