Third Age Fitness

Third Age Fitness provides fun and effective workouts for older adults, so they can get stronger and fitter from the safety and comfort of their own homes. T

FITREC Fitness Registration

Trudi Edmeades on LinkedIn: Stoked to have Carol Edmeades as a guest presenter here and learn more…

South Burnett Libraries

Third Age Fitness

Power Plus Vol. 3 - High intensity home exercise workout DVD older adults and seniors

Trudi Edmeades - Third Age Fitness

9min Full Body Strength Band Workout for Older Adults & Seniors at home (high intensity)

Third Age Instructor: Seniors Fitness – Body Blueprint

DAVINA: MY THREE 30 Minute Workouts (DVD, 2005) Exercise & Fitness Workout Video $16.99 - PicClick AU

Third Age Fitness

Exercise fitness DVDs for home workouts and community programs with older adults and seniors

Fraser Coast Libraries

Third Age Instructor: Seniors Fitness – Body Blueprint

Power Plus Vol. 1 - High intensity home exercise workout DVD older adults and seniors