Elite athletes have been including a shakeout run in the race-day routine for years, but why?
Arc'teryx Shakeout Run / Pre-London Marathon
The shakeout run: what is it and should you do one? - Canadian
Personal Best Running – Human Kinetics Canada
Heartbreak: Shakeout Run
The Shakeout Podcast (@ShakeoutPodcast) / X
lululemon Find Further Padres Pedal the Cause Shakeout Run
TCS We Believe We Can Do More - Strava Challenges
Should you run the day before your race? - Canadian Running Magazine
The Shakeout Run: Is it a dreaded pre-race ritual or an actual pre
The shakeout run: what is it and should you do one? - Canadian
Shakeout runs are a great opportunity to release some race day
Wear Your Medal All Day: Essential Tips for Winning
Should You Run Before A Race? Shakeout Runs Explained