The Woman's Yoga Book - yoga for menstrual health & menopause – Yogamatters
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat.
With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga.
With a Foreword by Geeta Iyengar.
In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by Geeta Iyengar.
The Woman's Yoga Book - yoga for menstrual health & menopause – Yogamatters
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The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle by Bobby Clennell
The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle: : Bobby Clennell: 9781930485181: Books
The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle: Clennell, Bobby: 9781930485181: Books
Clennell, Bobby: 9781930485181: Books
The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle
The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness: Sparrowe, Linda, Walden, Patricia, Lasater, Judith Hanson: 9781570624704: : Books
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The Woman's Yoga Book - yoga for menstrual health & menopause – Yogamatters
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