Friends don't let friends squat high, but there's really no point in squatting any deeper than slightly below parallel. Here’s why.
ATG Squat – Muscles Worked, How-To, Benefits, and Alternatives
How Deep Should You Squat? - BuiltLean
The Truth About Squatting Deep
Powerlifting Strength is never a weakness
Proper Squat Depth for Athletes
Does Everyone Need to Squat (Deep)?
The Muscles Used in Squats - Squat Biomechanics Explained
Superdrol (@Superdrol) / X
Do THIS Everyday For A DEEPER Squat