The Truth About Kipping Pull-ups - The Barbell Physio

Kipping pull-ups are among the most controversial exercises in CrossFit and other extreme fitness workout programs. But are they safe to do?

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The Truth About Kipping Pull-ups - The Barbell Physio

Can't do Kipping pull-ups? Do this! #kippingpullup #kippingmuscleup #p, pull up

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