Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety

Shy Girl Workouts might just be another viral sensation, but there’s a real conversation going on underneath it all around modern gym culture and how to fix it.
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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok

What is a shy girl workout? If you are afraid of the weight

Gym anxiety? 'Shy girl workouts' could be the answer – TikTok

What is a shy girl workout? If you are afraid of the weight

OVERCOMING SHY GIRL GYM ANXIETY XOXOX #shygirlworkout #gymgirl

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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok

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