The Paper Plate Workout

by Jessica Smith for SHAPE.com; photography by Vanessa Rogers Photography
by Jessica Smith for SHAPE.com; photography by Vanessa Rogers Photography

Paper Plate Activities - Let's Get Moving - Your Therapy Source

11 Slider ideas workout routine, abs workout, workout plan

Hydrating Properly + a Propel Giveaway! - Sweet Tooth Sweet Life

Paper Plate Workout with Couch

Fitness Friday 10

6 Yoga Poses for a Rock-Solid Core

GO With YOYO: Paper Plate Winter Exercise Video

Here's how a paper plate creates enough instability for 4 killer exercises

Mamatoga Fit Tip Tuesday: The Paper Plate Workout and Nutrition Basics, Part II — Jenny O'Keefe

Paper Plate Abs Workout