The PHIT Coach

Meet Our Coaches

PHIT Shop Personal Training in Newport News

Don't Salt My Game With Laura Thomas, PhD

Performance Coaching - PHIT

The PHIT Coach - Whether you've been partying in style over the weekend, enjoying food and drink with friends, family or both, or you're looking forward to celebrating on the official day

Laura Thomas, PhD, Registered Nutritionist

PHIT (@phitgym) • Instagram photos and videos

PHIT, 7496 Old National Hwy, Riverdale, GA - MapQuest

The PHIT Coach

The Food Medic - On our educational hub todaywe're publishing a piece written by personal trainer and doctoral researcher The PHIT Coach [Jake Gifford], to discuss the ongoing weight stigma in fitness.

WAFFLEYPOOS EP 6 - SQUIRRELLS & WEIGHING MORE, By Laura Ghiacy Personal Training